Welcome Home
Hello, I’m Tina and I’m delighted to meet you.
Empowering your transformation and breath is my life’s work.
I am an inspired walker and travel the world to experience different lands, spiritual traditions and cultures.
I offer an intuitive approach to spiritual healing, trauma release, and emotional freedom that centres around the body’s wisdom and storytelling. I love teaching and speaking across multiple modalities and blend my decades of experience in intuition, writing, yoga, rebirthing breathwork and spinal energetics.
I’ll help you expand into your creative nature and take grounded aligned action.
One breath at a time.
What others are saying…
"Tina is a seeker. She is brave in her writing and her life. Going on this journey with her will not be a straight path with all the answers, but an adventure; with Tina as your guide."
~ Kemi Nekvapil, author of Power: A woman's guide to living and leading without apology
“Tina travels within words, through time and space, to give voice to the most challenging moments, the victories, the vitality of breathing deeply. Charming, useful, real and moving.”
~ Elena Brower, bestselling author of Softening Time and host of the Practice You Podcast
“Tina, through her own absolute honesty, encourages readers to be equally honest with themselves. Merging visceral storytelling, ancient wisdom, and practical guidance—watch out. This daring book causes emotional and spiritual breakthroughs. Your life might not be the same after reading it.”
~ Dr Bella Ellwood-Clayton, author of Weekend Friends and Sex Drive